Jake FourieCoaching
How it works

From chaos to clear, one step at a time.

Every client starts with a free 20-minute Clarity Check. From there you choose how far to take it: a short reset, the full eight-week program, or a deeper version with more support.

Clarity Check20 minutes, free. Where you stand, and whether coaching would help.
Choose your optionFirst Move, Next Move or Next Move Plus.
Walk the five stepsFrom Map the Mess to Momentum, with a check-in every week.
Keep momentumMonthly coaching afterwards, if you want someone in your corner.
The path

Five steps. Each one hands you something real.

People don't need more motivation. They need clarity, and a clear track to follow. This is the track.

1

Map the Mess

Session 1
What we do

Score your whole life on one wheel with the Life Check, so it's on one page instead of in your head at 3am.

You walk away with

Your wheel, and the one area dragging the rest down, named.

2

What Matters Now

Session 2
What we do

Rank what you value, and decide what this season actually needs from you. Not everything can be a 10.

You walk away with

Your values ranked, and the wheel shape that fits this season.

3

The Real Block

Sessions 3 and 4
What we do

Find the beliefs and habits that keep sending you back to the same week. Usually it's some version of “I have to carry it all.”

You walk away with

Your wall, named brick by brick, and what it's been costing you.

4

Decide From the Future

Sessions 5 and 6
What we do

Make this season's calls as the person who's already on the other side of that wall.

You walk away with

One clear next move, chosen by you, and a written 90-day plan.

5

Momentum

Sessions 7 and 8
What we do

Build a weekly rhythm that holds past Wednesday, and lock in the first wins.

You walk away with

A rhythm you can run, and a Life Check re-score that shows the change in numbers.

Your options

Same path. Choose the depth.

Not sure which one fits? We'll work it out together on your Clarity Check.

What's includedFirst MoveA short resetNext MoveRecommendedNext Move PlusMore depth
One-to-one sessions3 x 60 minutes8 x 60 minutes8 x 60 minutes, plus a 3-hour kick-off
Timeframe3 weeks8 weeks, or up to 12 to fit real lifeAbout 5 months
Steps covered1 and 2, plus a first moveAll fiveAll five, in more depth
Life CheckBaselineBaseline and re-scoreBaseline, re-score, and a review at each follow-through
Values mapYesYesYes
The wall worksheetNoYesYes
Written plan30 days90 days90 days, reviewed monthly
Between sessionsEmailWeekly check-in, plus emailWeekly check-in, plus priority messaging with same-business-day replies
Follow-through after the programNoOptional monthly coachingThree monthly sessions included
Input from people you chooseNoNoUp to three, with your agreement
WhereOn Microsoft Teams, anywhere in the world, or in person in Melbourne
InvestmentCovered in your Clarity Check, with flexible payment. Move up from First Move to Next Move within 30 days and your three sessions count toward it.
First
session
guarantee

If the first session isn't worth it, you get your money back.

Tell me within 48 hours of your first session and I'll refund what you've paid. No reasons needed. It applies to every option, once per client.

Ongoing coaching

Once the program ends, some clients want to keep going. Two sessions a month keep you accountable and give you a sounding board as the plan meets real life. We'll talk about it around week 6, and many people don't need it.

What coaching isn't

Coaching helps you change how you decide, act and show up. It can't promise how other people respond, and it isn't therapy, financial advice or couples counselling. If something comes up that's better supported by a counsellor, GP or adviser, I'll tell you, and help you find the right person.

The first step is a conversation.

Twenty minutes. No cost, no pressure. You'll leave with a clearer picture either way.

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